
by Niña Terol, founder, Mindful Manila Over a year into the pandemic, and many of us feel like we’re in the midst of a life … Read More ›
by Niña Terol, founder, Mindful Manila Over a year into the pandemic, and many of us feel like we’re in the midst of a life … Read More ›
I spent up to an hour (!) whisking Dalgona coffee, and learned a few things about mindfulness. I have to admit: I’m a bit of … Read More ›
Missed our live chat on Anxiety & Mindfulness in the Time of COVID-19? Watch the full replay here! Thank you to all those who watched MindfulMonday … Read More ›
It’s been almost a week since Metro Manila went on “enhanced community quarantine” due to the COVID-19 virus, but some of us (myself included) have … Read More ›
With the holidays come an onslaught of events, parties, and social invitations–and the inevitable question of: What to wear?? Do I need to buy new clothes … Read More ›